How to Check Who Unfollowed Me on Instagram?

If you are an Instagram influencer, it's important to retain and grow your followers. And you probably wondered "Who unfollowed me on Instagram?".

There is no official way to see who you no longer follow on Instagram. So, you can see the number of Followers on your Instagram profile go down, but you won't know who stopped following you.

But there are quite a few third-party apps that let you see who on Instagram stops following you. These help you keep track of who is following you on Instagram and who is unfollowing you. They give you a quick look at who thinks your posts aren't worth seeing anymore.

How to Check Who Unfollowed Me on Instagram - The Manual Way

The easiest way to see who stopped following you on Instagram is to do it by hand by keeping track of your exact number of followers and specific users. If you see that the number of people who follow you has gone down, you can check the "Following" lists of those people to see if they're still following you.

This is obviously a lot of work and a waste of time, especially if you have a lot of followers who change all the time. You would be much better off using a tool that keeps track of who you follow and who you unfollow.

Look at your list of Followers

The first way is to look for the other user's account on your list of Followers.

1. Tap on your profile picture in the bottom right corner of the screen to see your profile.

2. Tap on Followers.

3. Use the Search bar to look for the user name, or look through the list if you don't know their name. If they show up, it means they are still after you.

Check the Following list of another user's profile

1. Tap the eyeglass search icon.

2. Use the Search bar to look for the user's name, then tap it.

3. Tap Following on the user's profile.

4. Use the Search bar or look through the list to find your name or username.

How to check Who Unfollowed Me on Instagram using a Third-party app

You can use third-party apps to find out who has stopped following you, but they usually have ads and don't always work. Most of the time, they can't see who stopped following you until you install the third-party app.

They can also tell you other things about your account, like who you follow but don't follow you back or who you follow but doesn't follow you back. We'll talk about a useful app for both iOS and Android devices below.

1. Download the FollowMeter app from your App Store or Play Store.

2. Login with your Instagram account.

3. Tap on the three-line menu at the top left. 

3. Tap Unfollowers to see who stopped following you recently.

Other free apps to see "Who Unfollowed Me on Instagram"

We also tried out a few other free Instagram unfollower apps besides Followmeter. Here is a quick list of those that worked well. You can try any of them, but FollowMeter is more likely to keep up with any changes Instagram makes to its API and rules.

• Followers & Unfollowers for Android
• Followers Tracker Pro for iOS 
• Followers Track for Instagram for iOS 

Third-Party Apps Problems

While these apps make it easy to find out who stopped following me on Instagram? But they also have some problems that you should think about before you use them. Instagram's API puts a lot of limits on what developers who are not on Instagram can do.

For instance, with all of these apps, you can only see data from the time you first installed the program. From the moment you set up your account, it keeps track of every change you make to it. But if you lost followers before you downloaded the program, you won't be able to get them back.

RELATED: How to block someone on Instagram.

Reasons why you're losing Instagram followers

Someone might have stopped following you on Instagram because they stopped "following back." If that doesn't seem to be the problem and you're still not sure why you're losing Instagram followers, here are a few other possibilities.

1. You've paid for followers

Did you pay a few bucks to someone to get tens of thousands or millions of Instagram followers? Instagram doesn't like this kind of manipulation, which usually involves a lot of bots and fake accounts.

Their number of followers may have gone down because Instagram is always deleting suspicious profiles. These services are a waste of your time and money, and they could even hurt your reputation.

You Post Too Frequently or Too Infrequently on Your Instagram

If you spam your followers with photos all the time, they will stop following you. If you don't post often enough, on the other hand, people will think you're not worth following. This is especially true for sponsored posts and other interactions with brands.

It's hard to find the right balance, and there's no magic number or rule of thumb to follow. What works for someone might not work for someone else.

Content factors

People usually stop following you for these three reasons, but there are other things that can make people stop. For instance:

• Posting irrelevant topics to your brand
• Posting controversial topics that lead to strong reactions
• Not engaging with commenters on posts.
• Not using the right hashtags or writing poor captions for your posts.
• Posting bad photos

Conclusion

Don't obsess over Instagram followers. It's easy to get stuck in the stats of a social network. Even more so since you can use some great tools to see how you're doing on Instagram. But don't worry too much about these things. If someone stops following you on Instagram, it doesn't really matter.

In fact, just because you lose a follower doesn't mean you're doing a bad job. Instead, use Instagram as a quick break from real life, nothing more and nothing less.